We recommend the following two Sleep Training courses for our nannies.
Both courses are run by Babyem, an accredited training agency, and get an OCN accredited certificate at the end of the course.
1. OCN Level 3 & 4 Sleep Training Blended Course
This practical sleep course is suitable for maternity nurses, nannies and other childcare professionals. It is designed to teach candidates the different approaches to supporting families with sleep, how to create the right sleep environment, and how to effectively complete sleep consultations with parents, exploring real life case studies.
The course explores key factors that contribute to babies and children waking in the night including sleep regression, developmental milestones, cognitive changes, nutritional and environmental factors.
The course also addresses sleeping behaviours in older children including child psychology and how different types of attachment can manifest into sleep problems.
The goal is to provide gentle evidence-based information for families that is respectful of babies and parents and promotes attachment as well as infant and child mental health.
The post course assessment can be completed at level 3 and level 4, and is accredited through Open College Network London.
The course modules are:
Module 1 – Reasons why babies and children wake in the night
Exploration of key factors that contribute to babies and children waking in the night including sleep regression, developmental mile stones, cognitive changes and nutritional factors and unmet needs in the day
Module 2 – Sleeping behaviours in older children (including child psychology)
Understanding of cognitive and developmental milestones that may affect sleep in older children.
Module 3 – Understand how different types of attachment can manifest into sleep problems
Understanding attachment focused strategies for dealing with older children’s sleep problems
Module 4 – Different influencing approaches to sleep training
Understanding of the developmental, biological and nutritional influencing approaches to sleep coaching at different ages and stages i.e. babies, toddlers and young children.
Module 5 – Creating the right sleep environment
Creating the ideal sleep environment for children
Creating a safe sleep environment
Module 6 – Supporting families with sleep
How to implement of a programme to effectively support sleeping habits in babies
How to implement gentle and sustainable sleep routines – including the use of gentle sleep coaching methods
Knowing how and when to involve a child and how to do this.
Course Cost:
Level 3 - full payment £220 or 3 instalments of £81 or 6 of £47.
Level 4 - full payment £295 or 3 instalments of £105 or 6 of £72.
For more information, the next available dates or to book it please visit Babyem’s website here.
2. Online Gentle Sleep Educator Course – babies 0 - 18 months
This online course is for maternity nurses, night nannies, new born care specialists and other professionals who want to deepen their knowledge and ability to help families to overcome common sleep challenges.
It provides candidates with an understanding of the science of normal sleep for newborns and infants and strategies to help families improve sleep.
The course modules are:
What is Gentle sleep Educator
Sleep philosophies
The impact of sleep deprivation and factors that affect sleep
What can impact sleep
Circadian rhythms
Sleep cycles and circadian rhythms
Normal infant sleep 0 – 3 months
Sleep in newborn – 3 month old babies
Normal infant sleep in 3-6 months
Normal infant sleep 6-18 months
Naps
Night Feeds
Sleep associations and regressions
Self-soothing; is it a myth?
Controlled crying
Causes of SIDS and how to reduce risk factors
Bed-sharing
How to reduce the risk of SIDS
Preliminary considerations and quick wins for easier sleep
Sleep Hygiene
Creating a good bedtime routine
Getting started on promoting better night sleep
Sleep Strategies
Feed reduction strategies
Troubleshooting and Positioning Families for Success
Sleep schedule and logs
Supporting Clients and Better Sleep for Adult Sleep
Sleep Assessment
How food affects sleep and how to heal the gut
Why sleep habits are important
Why babies wake in the night
4 Month Developmental Milestone
Cognitive Changes and Sleep
Nutritional Factors and Sleep Disturbance
Other challenges that disturb sleep and solutions
Behavioural, developmental, biological and nutritional approaches to sleep coaching
When is sleep coaching appropriate
Understanding and preventing toxic stress
Different types of attachment and how they can manifest in sleep problems.
Course Cost:
Level 3 – full payment £295 or 3 instalments of £105
Level 4 – full payment £345 or 3 instalments of £122
For more information about this course or to book it please click here.
Both courses have similar core modules. The main differences are that the OCN Level 3 & 4 Sleep Training Blended Course is 6 hrs online training and 1 day attendance in London and contains information on how to work as a sleep coach. The Gentle Sleep Educator course is fully online and does not contain information on how to work as a sleep coach.